Escapism: How to Rejuvenate

Have you ever wanted to escape reality? You’re not alone. Escapism for Rejuvenation isn’t just a want; it’s essential for our physical and mental well-being.

In this episode of Authentic Living, co-hosts John Voris and Kim Eley explore how to rest your body and mind in order to restore balance.

They discuss why activities that may seem out of sync with our Life Themes—Love, Justice, Wisdom, and Power—are often just what we need.

Learn how rejuvenation can provide a much-needed break from the everyday hustle and bustle of life. Tune in to get the tips you need to learn how to rest your body and invigorate your soul.

About the author

CEO of Authentic Systems, Degree in Philosophy from University of California, Berkeley.

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