Escapism: How to Rejuvenate


No matter your Life Theme, we all require time to escape and unwind from our everyday lives. Call it “rest and relaxation” if you will. With Authentic Systems, host John Voris calls this rejuvenation. In this episode, John and Kim Eley explore how rejuvenation works, why its activities are seemingly the opposite of our Life Themes—Love, Justice, Wisdom, and Power—and why it is essential to our mental state!

About the author

CEO of Authentic Systems, Degree in Philosophy from University of California, Berkeley.

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